Zoom Fatigue.. Got you feeling, well fatigued??

It's no surprise that the convenience of being able to work remotely also has a downside. Cue ZOOM FATIGUE

While zoom fatigue is real, Here's a neat little mind trick to get you feeling refreshed in a matter of minutes. While I like to call it a Ninja Mind Trick, it's actually an ancient Hawaiian method called Hakalau. The Hakalau, also called The Learning state, is an ancient practice that uses peripheral vision to bring you to a meditative (and refreshed) state. This technique is hands down the easiest and quickest way to beat zoom fatigue, and it's also great if you're feeling overwhelmed or overcome by negative emotion. The way it works is by using your peripheral vision. Because you're seeing through that vision your phy